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Courses for coaches, creators and entrepreneurs.

available courses


Grab Your FREE Personal Branding Checklist

This comprehensive guide will walk you through the essential steps to establish a compelling personal brand that sets you apart from the competition.


Duck butt! 🦆 Duck butt! 🦆
Mental Health Walk + some Wildlife 🥰 Mental Health Walk + some Wildlife 🥰
Cassian’s Wild Adventure Log, Entry #847: ✅ R Cassian’s Wild Adventure Log, Entry #847:

✅ Ran through grass like a man on a mission.
✅ Terrorized exactly seven innocent dogs. 
✅ Did a dramatic cannonball into the nearest body of water.

Currently: comatose + dreaming of his next big adventure. 

#sleepyboy #grassgremlin #swimnaprepeat #sundayfunday #dogpark #marymoorepark
My little office feels like a spell I cast just fo My little office feels like a spell I cast just for me - 
equal parts sanctuary, creative lab, and portal to whatever version of me I’m becoming next.

Every color, every trinket, every corner is filled with meaning. Not just because it’s beautiful, but because it feels like me. It reminds me who I am when the world gets loud, when life is shifting and everything’s in motion.

This space holds me steady. It’s where I remember that joy is allowed, even during BUG transitions. That creativity doesn’t have to wait until things settle. That beauty is a kind of medicine.

In here, I can dream wildly, build bravely, and soften into trust, all at the same time.

It’s my anchor. My reminder that no matter what’s changing… I get to feel inspired, safe, and lit up from the inside out.

Resilience, I’m learning, isn’t about powering through, it’s about having your anchors. The people who love and support you. The spaces that feel like home to your spirit. The rituals and reminders that help you keep showing up, even as everything changes. 🙏
🥰🥰🥰 🥰🥰🥰
This is so brilliant 😂 We need more inner peace This is so brilliant 😂 We need more inner peace police 👏 @endangerhood
✨🌞 Happy Summer Solstice! 🌞✨ Today mark ✨🌞 Happy Summer Solstice! 🌞✨

Today marks the longest day of the year — a powerful moment to check in with yourself, soak up the light, and reconnect with your inner fire. The energy right now is expansive, bold, and honestly kind of electric. It’s giving clarity, confidence, and “I’m finally ready” vibes.

You don’t have to shrink to be loved. You don’t have to hustle to be worthy. You’re allowed to overflow.

Today’s a perfect time (and a Friday, no less!) to get really clear on what abundance means to you. Not just money (though yes, that too 💸) - but ease, joy, opportunities, support, time, freedom, connection. The fullness of life.

Say “yes” to the version of you that doesn’t settle. Let this solstice be the start of your overflow era.

🌻May the sun anoint your path and the fire in your heart burn true. 🔥
I’ve been saying a lot of wise things lately bef I’ve been saying a lot of wise things lately before I even fully understand them… and then suddenly, I’m living it—and it clicks. Like, “holy shit, I’m doing the thing!” 😅

Grateful for every experience that has deepened my trust in my intuition - and in that wild, brave part of me that’s willing to do the hard and scary things. Because let’s be honest: the scary things? They’re always the best adventures, the most unforgettable memories, and the paths that lead to the most magical destinations. ❤️ 

The scary part IS the test. And once you move through those few seconds of discomfort, it’s wild how fast everything shifts. It becomes beautiful. Aligned. Expansive. Like you passed through some invisible veil and landed in a clearer version of yourself.

There’s this liminal place, a threshold, where everything aligns in real time. The view from there is so clear, so cosmic, it takes your breath away. But you don’t get to see it until you step onto the path. That first step is everything.

🌀 “As you start to walk on the way, the way appears.” – Rumi

And always remember, there is no such thing as coincidence, only incidents cooperating. 😉
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